Wee's Best in BS Free Fitness - Vol 18
Dr. Rhonda Patrick
Ph.D in biomedical science/expert on nutritional health, brain & aging.
Dr. Patrick is a regular feature on one of my favorite podcasts the Joe Rogan Experience. If I were to describe Dr. Patrick in a word it would be, brilliant.
She's so informative that I won't listen to her without a pencil and paper nearby (taking notes are a must).