Wee's Best in BS Free Fitness - Vol 18


Dr. Rhonda Patrick

Ph.D in biomedical science/expert on nutritional health, brain & aging. 

Dr. Patrick is a regular feature on one of my favorite podcasts the Joe Rogan Experience. If I were to describe Dr. Patrick in a word it would be, brilliant. 

She's so informative that I won't listen to her without a pencil and paper nearby (taking notes are a must).

Subscribe to her podcast, Found My Fitness, and check out her website --> Found My Fitness


Strong By Science

Posting useful and insightful science based training material.


Wilfredo Thomas